Stay on top of your health with preventive care and screenings

You’re covered 100% for in-network preventive care

Work with your primary care doctor and stay on track with the checkups, screenings, and preventive care you need each year.

Find a doctor for your health plan:

Take control of your health with preventive care

Preventive care helps you stay healthy by catching issues before symptoms start. When you see an in-network provider, many services are covered at no cost to you. Getting care at the right time can help you avoid more serious health concerns later.

Start with a primary care doctor

Your doctor helps you stay on track and recommends the care you need based on your age, health history, and risk factors.

Get the right care at the right time

Screenings, checkups, and vaccines are recommended at specific times to help prevent or detect health issues early.

Take advantage of no-cost preventive benefits

Many services are covered at no cost when you stay in-network, including annual checkups, screenings, and recommended vaccines.

Catch issues before they become serious

Many conditions develop without symptoms. Preventive care helps detect issues early, when they are easier to treat and manage.

Find the preventive care that’s right for you

Preventive care is important at every stage of life, from infancy through adulthood. See the screenings, checkups, and preventive services recommended for you.

Women

Annual exams, reproductive care, and age-based screenings support your health.

Men

Care includes routine checkups, vaccines, and screenings for health issues.

Children & teens (0-17)

Well visits, immunizations, and developmental screenings support healthy growth.

Maternity & family planning

Care before, during, and after pregnancy supports you and your baby.

Support your health at every age

Your primary care doctor helps you understand what care you need based on your age and health. Screenings at the right time can help catch issues early and keep you on track.

Many preventive care services are covered at no cost when you see an in-network provider

These services help you stay healthy, catch issues early, and keep your care on track based on your age and health.

Your annual checkup

Comprehensive physical exam and preventive services keep you healthy.

Adult vaccines

Depending on your age, vaccines for RSV, shingles, and pneumonia are recommended for adults.

Well-baby and well-child care

Regular checkups monitor growth and development in infants and children.

Childhood immunizations

Vaccines for preventable diseases are recommended throughout childhood.

Diabetes screenings

Blood sugar tests detect diabetes or prediabetes, especially for those at risk.

Blood pressure screenings

Regular checks detect and manage hypertension early.

Breast cancer screenings

Mammograms provide early detection for women age 35 and older.

Colorectal cancer screenings

Colonoscopy and other tests start at age 45 to screen for colon cancer.

Cervical cancer screenings

Pap tests and HPV tests are recommended for women starting at age 21.

Prostate cancer screenings

PSA blood tests and exams for men start at age 40 or earlier if high risk.

Maternity care

Prenatal visits and support services promote healthy pregnancies.

Osteoporosis screenings

Bone density tests identify the risk of fractures, especially in postmenopausal women.

Stay on track with your care

Online tools help you understand the care you need, based on your age and health.

See the screenings and vaccines you need to stay healthy.

Visit MyHealthFinder to learn about preventive care recommendations.

Visit UHC.com for a screening checklist by age and gender.

Keep your checkup covered

A few simple steps can help keep your preventive care visit covered 100%.

When preventive care is covered and when costs may apply

Many preventive care services are covered at no cost when you see an in-network primary care provider. Understanding the difference between preventive care and diagnostic care can help you make the most of your benefits and avoid unexpected costs.

What is preventive care?

Preventive care helps you stay healthy by focusing on early detection and routine care before problems start. It includes:

What is diagnostic care?

Diagnostic care is used to evaluate symptoms, follow up on a concern, or manage a health condition. If your doctor provides care to investigate a problem or address a specific issue, those services are considered diagnostic and may include out-of-pocket costs, even during a routine visit.

Learn more about preventive care

Questions to help you plan and use your care

Life gets busy, but staying on top of your health matters. Answers to these questions can help you understand your benefits, prepare for visits, and make confident decisions about your care.

Staying consistent with preventive care starts with planning ahead and using your annual checkup as a foundation. Your primary care doctor can help you stay on track with the screenings, vaccines, and preventive services recommended for you. This visit helps your doctor understand your health over time and recommend the care you need.

Prioritize your health:

  • Schedule your annual checkup each year, even if you feel healthy
  • Schedule your next visit or screening before leaving the appointment
  • Use reminders to keep track of screenings and follow-up care
  • Use virtual visits for quick questions or guidance when appropriate

What to know:

  • Most preventive screenings and exams are completed in person
  • Virtual visits can support your care but do not replace annual checkups
  • Preventive care is ongoing, not just one visit each year

Why this matters:

  • Many conditions develop without symptoms
  • Staying consistent helps detect changes earlier and avoid delays in care

Staying consistent with preventive care starts with planning ahead and using your annual checkup as a foundation. Your primary care doctor can help you stay on track with the screenings, vaccines, and preventive services recommended for you. This visit helps your doctor understand your health over time and recommend the care you need.

Prioritize your health:

  • Schedule your annual checkup each year, even if you feel healthy
  • Schedule your next visit or screening before leaving the appointment
  • Use reminders to keep track of screenings and follow-up care
  • Use virtual visits for quick questions or guidance when appropriate

What to know:

  • Most preventive screenings and exams are completed in person
  • Virtual visits can support your care but do not replace annual checkups
  • Preventive care is ongoing, not just one visit each year

Why this matters:

  • Many conditions develop without symptoms
  • Staying consistent helps detect changes earlier and avoid delays in care

Understanding the difference between preventive care and diagnostic care is one of the most important ways to avoid unexpected costs. A single visit can include both.

Preventive care:

  • Done when you have no symptoms
  • Based on recommended guidelines
  • Focused on maintaining your health
  • Often covered at no cost when in-network

Diagnostic care:

  • Used to evaluate symptoms or concerns
  • May include additional tests or follow-up care
  • Focused on identifying or managing a problem
  • May include out-of-pocket costs

What to know:

  • A single visit can include both preventive and diagnostic care
  • The purpose of the test determines how it is billed

What you can do:

  • Ask why your doctor is ordering a test
  • Confirm whether it is considered preventive
  • Ask how it may be billed before receiving care

Preventive care for children focuses on growth, development, and early detection of health concerns.

What you can do:

  • Schedule well-child visits based on recommended guidelines
  • Follow your doctor’s recommendations for vaccines and screenings
  • Keep track of developmental milestones and upcoming appointments

What to know:

  • Children’s preventive care follows pediatric guidelines, not adult screening schedules
  • Visits may include developmental, vision, and behavioral screenings

Why this matters:

  • Preventive care helps ensure your child is developing as expected
  • Early detection can address concerns before they become more serious

Timing plays an important role in preventive care. Screenings and follow-up care are most effective when completed on schedule.

What you can do:

  • Schedule screenings based on your doctor’s recommendations
  • Complete follow-up care as soon as possible after a screening
  • Avoid delaying appointments, even if you feel fine

What to know:

  • Some screenings follow specific timelines (for example, every year or every few years)
  • Follow-up care may be needed after a routine screening

Why this matters:

  • Delays can lead to missed or late detection
  • Staying on schedule helps your doctor monitor your health over time

Your annual checkup is for prevention, but it’s common to have additional concerns.

What to know:

  • Bringing up new symptoms may change part of your visit
  • If your doctor evaluates a concern or orders tests, that portion may be considered diagnostic
  • This is one of the most common reasons visits include additional costs

What you can do:

  • Ask whether it’s best to address the concern during your visit or schedule a separate appointment
  • Ask how discussing the concern may affect how your visit is billed

Why this matters:

  • You can still address important concerns
  • Planning ahead can help you avoid unexpected costs

Preparing ahead of time helps you get more value from your visit and ensures your doctor doesn’t miss anything.

What to bring to your appointment:

  • A list of medications and supplements
  • Any recent health updates or concerns
  • Questions about screenings or preventive care

Questions to ask your doctor:

  • Confirm your visit is scheduled as a preventive visit
  • Be ready to discuss your health history and any changes
  • Ask about recommended screenings and next steps

Why it’s important to be prepared:

  • Your visit is a chance to plan your care for the year
  • The more prepared you are, the more helpful the visit will be

Preventive care is covered at no cost when it follows guidelines and you stay in-network. However, a visit can include services that are not considered preventive.

What to know:

  • A single visit can include both preventive and diagnostic care
  • The purpose of the service determines how it is billed

Costs may apply if:

  • You discuss new symptoms or concerns
  • Your doctor orders additional tests
  • You receive follow-up care after a screening
  • Part of your visit involves managing a condition

What you can do:

  • Ask questions before you receive care
  • Review your explanation of benefits (EOB)
  • Contact your health plan before your appointment if you need help understanding your coverage.

Why this matters:

  • Understanding how services are billed helps prevent unexpected costs
  • It also helps you plan your care more effectively

Recommended screenings by age

Ages 0–17

Focus on well-child care, immunizations, growth, and development

Recommended preventive care may include:

  • Well-child visits and preventive services based on the Bright Futures Guidelines
  • Childhood immunizations endorsed by the Centers for Disease Control (CDC)
  • Vision and developmental screenings based on age and risk factors
  • Obesity screening and counseling when appropriate

Ages 18–34

Focus on routine preventive care and recommended screenings

Recommended preventive care may include:

  • Annual preventive visits
  • Blood pressure, cholesterol, depression, and HIV screening as recommended
  • Hemoglobin A1C beginning at age 18, as appropriate
  • Vaccines recommended for your age and health
  • Well-woman preventive care, including Pap tests and other preventive services, if applicable

Ages 35–39

Focus on routine preventive care plus early age-based cancer screenings

Recommended preventive care may include:

  • Annual preventive visits
  • Hemoglobin A1C, as appropriate
  • One routine mammogram during this five-year period for women ages 35–39
  • Vaccines and preventive counseling based on your health

Ages 40–44

Focus on staying current with age-based screenings

Recommended preventive care may include:

  • Annual preventive visits
  • Hemoglobin A1C, as appropriate
  • Routine mammograms every calendar year for women age 40 and older
  • PSA testing for men age 40 and older, as recommended
  • Blood pressure, cholesterol, depression, diabetes, HIV, and other screenings as recommended by the U.S. Preventive Services Task Force (USPSTF)

Ages 45–64

Focus on routine preventive care plus colorectal screening

Recommended preventive care may include:

  • Annual preventive visits
  • Hemoglobin A1C, as appropriate
  • Routine mammograms every calendar year for women age 40 and older
  • PSA test once annually for men age 40 and older
  • At-home colorectal cancer screening Cologuard every 3 years starting at age 45, with a physician’s prescription
  • Blood pressure, cholesterol, diabetes, depression, HIV, and other screenings as recommended by the USPSTF

Ages 65+

Focus on ongoing screening and preventive monitoring

Recommended preventive care may include:

  • Annual preventive visits
  • Ongoing colorectal and other adult preventive screenings as recommended by your doctor
  • Routine mammograms for women age 65 and older, with frequency based on your plan
  • Adult immunizations based on ACIP schedule.
  • Other preventive services based on age, health history, and risk factors

Your annual checkup

An annual checkup (sometimes called a physical exam or wellness visit) allows your primary care doctor to:

Checkups also allow your doctor to discover a health issue before it becomes a serious problem. Treatment is often more effective when an illness is detected early.

See the Health Plan brochure for complete details.

Adult vaccines

During your annual checkup, your primary care doctor will make sure your vaccinations are up to date and recommend any immunizations or boosters you may need, including:

See the Health Plan brochure for complete details.

Well-baby and well-child care

Regular visits from infancy through adolescence allow your pediatrician or healthcare provider to:

APWU Health Plan covers well-child visits, examinations, and other preventive services described in the Bright Future Guidelines provided by the American Academy of Pediatrics.

See the Health Plan brochure for complete details.

Child immunization

Make sure children receive the vaccines they need as they grow and develop.

Health experts have developed a schedule based on when each vaccine will best protect your child from preventable illnesses.

In some cases, your pediatrician or healthcare provider may recommend additional vaccines or doses.

See the Health Plan brochure for complete details.

Diabetes screening

The symptoms of diabetes are often hard to spot. If you have any risk factors for diabetes, talk to your doctor about getting your blood sugar tested.

Your doctor may recommend you be screened for diabetes if you:

See the Health Plan brochure for complete details.

Blood pressure screenings

High blood pressure, also known as hypertension, often has no symptoms, so it’s important to be screened at your annual checkup.

According to the American Heart Association, a blood pressure of less than 120/80 mm Hg is considered normal.

See the Health Plan brochure for complete details.

Breast cancer screenings

Regular cancer screenings may detect cancer early, before it has a chance to spread.

APWU Health Plan covers routine mammograms, including 3D mammograms, for members age 35 and older.

See the Health Plan brochure for complete details.

Colorectal cancer screenings

Regular cancer screenings may detect cancer early, before it has a chance to spread.

The U.S. Preventive Services Task Force (USPSTF), a nonpartisan group of medical experts, recommends regular colorectal cancer screenings for people with an average risk of the disease every 10 years, starting at age 45. Patients should have no out-of-pocket costs, co-pays, or deductibles for these screening tests.

See the Health Plan brochure for complete details.

Cervical cancer screenings

Cervical cancer doesn’t usually have symptoms, especially in the early stages. That’s why it’s so important to be tested. Screenings can find cancer early, when treatment is more likely to be successful.

The U.S. Preventive Services Task Force (USPSTF) recommends cervical cancer screening starting at age 21:

Age 21 – 29

Age 30 – 65

Depending on your health history, your doctor may recommend that you be screened more often.

See the Health Plan brochure for complete details.

Prostate cancer screenings

The American Cancer Society recommends that men should start discussing prostate cancer screenings with their doctors at different ages, depending on individual risk factors:

See the Health Plan brochure for complete details.

Maternity care

Get the care you need for a healthy pregnancy. Regular prenatal visits throughout your pregnancy can help catch potential issues early and reduce the risk of complications.

Maven provides free, 24/7 virtual support for pregnancy, postpartum, and returning to work after parental leave. Take advantage of: 

See the Health Plan brochure for complete details.

Osteoporosis screenings

If you have risk factors for osteoporosis, or if you went through menopause early, talk to your doctor. A bone density test can measure your bone mass and determine your rate of bone loss.

Your doctor can also answer questions you have about bone health and offer more recommendations to help you keep your bones healthy.

See the Health Plan brochure for complete details.

Medical codes

How medical codes can generate a bill

If you schedule an annual checkup and ask your doctor about a treating symptom or health condition, your clinic may code and bill that part of the appointment as an office visit.

While your plan covers 100% of an annual checkup, you have a copay or coinsurance for an office visit.

If you want to know about potential out-of-pocket costs before your checkup, contact the clinic and ask for an estimate.

During an annual checkup, you can talk to your doctor about a wide range of topics without getting charged:

Important Alert: Beware of Pharmacy Scam Calls

CVS Pharmacy has reported an increase in scam calls from criminals pretending to be pharmacy representatives. These scammers may ask for sensitive personal information, including your driver’s license number, Social Security number, or insurance details.

How to Protect Yourself

  • Hang up immediately – If you receive an unexpected call and are unsure if it’s legitimate, do not engage. Hang up and contact CVS directly.
  • Verify with CVS – Call your local CVS pharmacy using their official number. Find a CVS near you: CVS Store Locator
  • Never share personal information – Do not provide your prescription details, insurance information, Social Security number, or financial details to unknown callers.
  • Contact your prescription drug provider – If you are unsure about a call related to your medication, reach out to your prescription provider directly:

Common Scam Tactics

Scammers may ask questions such as:

  • Do you need any medication refills?
  • What prescriptions are you taking?
  • What is your driver’s license or Social Security number?
  • Can you confirm your insurance details?

Stay alert and protect your personal information. If you suspect a scam, report it to CVS or your prescription provider immediately.

Presidents' Day

Our offices will be closed on Monday, February 16, to observe Presidents’ Day. We will reopen at 8:30 a.m. ET on Tuesday, February 17.

For 24/7 access to your healthcare benefits, log in to your postal member portal or federal member portal.

Happy New Year!

Our offices will be closed on Friday, January 1, to celebrate the new year. We will reopen at 8:30 a.m. ET on Monday, January 4.

For 24/7 access to your healthcare benefits, log in to your postal member portal or federal member portal.

In remembrance of Dr. Martin Luther King Jr.

Our offices will be closed on Monday, January 19, to observe the birthday of Martin Luther King Jr. We will reopen at 8:30 a.m. ET on Tuesday, January 20.

For 24/7 access to your healthcare benefits, log in to your postal member portal or federal member portal.

Join Our 2026 Open Season Virtual Health Fairs!

Discover the APWU Health Plan’s 2026 offerings, including the High Option and Consumer Driven Option plans. Learn more about benefits, coverage, and how these plans can meet your health care needs.

Visit our Virtual Health Fairs page to see the full schedule and register for upcoming sessions.

Happy holidays

Our offices will close at noon on Thursday, December 24, and will remain closed through Friday, December 25. We will reopen at 8:30 a.m. ET on Monday, December 28.

For 24/7 access to your healthcare benefits, log in to your postal member portal or federal member portal.

Happy Thanksgiving

Our offices will be closed on Thursday and Friday, November 26 – 27, to observe Thanksgiving. We will reopen at 8:30 a.m. ET on Monday, November 30.

All eligible postal workers, federal employees, and retirees can enroll in APWU Health Plan during Open Season.

We honor veterans of the U.S. Armed Forces

Our offices will be closed on Wednesday, November 11, to observe Veterans Day. We will reopen at 8:30 a.m. ET on Thursday, November 12.

For 24/7 access to your healthcare benefits, log in to your postal member portal or federal member portal.

Health Plan offices closed

Our offices will be closed on Monday, October 12, to observe Columbus Day. We will reopen at 8:30 a.m. ET on Tuesday, October 13.

For 24/7 access to your healthcare benefits, log in to your postal member portal or federal member portal.

Happy Labor Day

Our offices will be closed on Monday, September 7, to observe Labor Day. We will reopen at 8:30 a.m. ET on Tuesday, September 8.

For 24/7 access to your healthcare benefits, log in to your postal member portal or federal member portal.

Happy Independence Day

Our offices will close at noon on Thursday, July 2, and remain closed on Friday, July 3, to observe Independence Day. We will reopen at 8:30 a.m. ET on Monday, July 6.

For 24/7 access to your healthcare benefits, log in to your postal member portal or federal member portal.

Happy Juneteenth

Our offices will be closed on Friday, June 19, in honor of Juneteenth. We will reopen at 8:30 a.m. ET on Monday, June 22.

For 24/7 access to your healthcare benefits, log in to your postal member portal or federal member portal.

In honor of all who served

Our offices will be closed on Monday, May 25, to observe Memorial Day. We will reopen at 8:30 a.m. ET on Tuesday, May 26.

For 24/7 access to your healthcare benefits, log in to your postal member portal or federal member portal.